Vegetable Stir-Fry

 Vegetable Stir-Fry


Ingredients:

  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional for added flavor)
  • 1 tbsp sesame oil
  • 1 tbsp olive oil
  • 1/2 tsp grated fresh ginger
  • 1 bell pepper, sliced
  • 1 carrot, julienned (cut into thin strips)
  • 100g broccoli florets
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • Cooked rice or noodles (for serving)
  • Optional toppings: sesame seeds, chopped green onions, or crushed peanuts

Instructions:

  1. Prep the Veggies: Start by washing and cutting all your vegetables. Slice the bell pepper, julienne the carrots, cut the broccoli into bite-sized florets, and slice the onion thinly.

  2. Heat the Oil: In a large skillet or wok, heat the olive oil over medium-high heat.

  3. Sauté Garlic and Ginger: Add the minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds, until fragrant.

  4. Cook the Vegetables: Add the carrots and broccoli first, since they take longer to cook. Stir-fry them for about 4-5 minutes, or until they start to become tender but still slightly crisp.

  5. Add Softer Veggies: Add the sliced bell pepper and onion to the skillet. Continue to cook everything for another 3-4 minutes, stirring frequently to ensure even cooking.

  6. Make the Sauce: In a small bowl, combine the soy sauce, oyster sauce (if using), and sesame oil. Stir to mix well.

  7. Add the Sauce: Pour the sauce over the vegetables in the skillet, stirring to coat everything evenly. Allow the sauce to cook with the veggies for another 2 minutes, letting the flavors blend.

  8. Serve: Remove from heat and serve the stir-fry over hot rice or noodles. You can garnish with sesame seeds, green onions, or crushed peanuts for extra flavor and texture.





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